These keto ground turkey meatballs are a healthy and flavorful low-carb option that is perfect for a keto-friendly meal. Packed with protein and seasoned to perfection, they’re easy to make and ideal for a satisfying dinner or as a snack. The recipe eliminates breadcrumbs and uses almond flour, keeping the carbs low while still achieving a tender and flavorful meatball. These keto ground turkey meatballs are not only delicious but also packed with protein, making them the perfect addition to a low-carb, keto-friendly meal
Keto Ground Turkey Meatballs Recipe
Ingrediance
Instructions
Step 1
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Preheat the Oven
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.
Step 2
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Prepare the Meatball Mixture
In a large mixing bowl, combine the ground turkey, almond flour, Parmesan cheese, egg, minced garlic, oregano, basil, salt, pepper, and parsley (if using). Mix everything together until well combined. Be careful not to overmix, as that can make the meatballs tough.
Step 3
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Form the Meatballs
Using your hands, roll the mixture into meatballs about 1 1/2 inches in diameter. Place them on the prepared baking sheet.
Step 4
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Cook the Meatballs:
Option 1: Baking Method
Bake the meatballs in the preheated oven for 20–25 minutes, or until they are golden brown and the internal temperature reaches 165°F (74°C).Option 2: Pan-Fry Method
Heat the olive oil in a large skillet over medium heat. Once hot, add the meatballs and cook, turning occasionally, for about 10–12 minutes, or until golden brown on all sides and cooked through (internal temperature of 165°F/74°C).
Step 5
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Serve
Once cooked, remove the meatballs from the oven or skillet and let them rest for a few minutes. Serve with a low-carb marinara sauce or enjoy on their own.
Servings 4
- Amount Per Serving
- Calories 280kcal
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 4g20%
- Sodium 650mg28%
- Total Carbohydrate 3g1%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 30g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.